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Qigong for Stress Relief
Qigong for Stress Relief
MANAGE STRESS BETTER AND BOOST YOUR IMMUNE SYSTEM Release tension, soothe your mind and empower yourself with the centuries-old practice of Qigong (pronounced chee-gung ). Qigong for Stress Relief, with internationally acclaimed instructors Francesco Garripoli and Daisy Lee, offers you the best in energy first aid 10 easy-to-learn exercises to boost your natural resiliency to stress. With regular practice, you ll approach stressful situations with a sense of peace and calm. As a result, your immune system will be better able to prevent both the common cold and future diseases. With clear, detailed instruction, this 30-minute session of moving meditations will promote the free flow of Qi, your physical, mental and spiritual energy.
DVD includes: An insightful 30-minute session to promote the free flow of Qi 10 easy-to-learn exercises to boost resiliency to stress
About the Actor
Francesco and Daisy are two of the world s leading Qiqong and mind-body health experts. Francesco is an author and Emmy award winning TV producer. Among his many credits is a well-known PBS documentary on Qigong. Daisy also works in the television industry and, together, they run an energy healing workshop facility in Hawaii.
This week on Written in Uncertainty, we discuss one of the most important people in Cyrodiil’s history, who laid the foundations for mannish domination of Tamriel, although not a man herself. This week we’re asking, who is Alessia?
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Today we’re casting off from Tamriel and going adrift in strange seas. Or maybe just stepping sideways into another world altogether? Or maybe just going for a jaunt in the night sky? This episode we’re asking, what is Oblivion?
This episode of Written in Uncertainty looks at a culture that is at once one of the most and least defined on Tamriel, a play on an old fantasy stereotype that has taken on a life of its own in the Elder Scrolls, and tells a multitude of reality-altering stories. This week we’re asking, what are the Bosmer?